AMERICAN GOLDEN vs FLAMIN' HOT THIN CRISPS PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
AMERICAN GOLDEN: 4
vs
FLAMIN' HOT THIN CRISPS PRETZELS: 4
(3 ties)
Overview
| Nutrient | AMERICAN GOLDEN | FLAMIN' HOT THIN CRISPS PRETZELS | Winner |
|---|---|---|---|
| Calories | 521 cal | 429 cal | |
| Protein | 32.1 g | 7.1 g | |
| Carbs | 14.3 g | 78.6 g | |
| Fat | 42.9 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN GOLDEN | FLAMIN' HOT THIN CRISPS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | AMERICAN GOLDEN | FLAMIN' HOT THIN CRISPS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 14.8 MG | 4.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 575 MG | 1,393 MG |