AMERICAN CHEESE SLICES vs CHEDDAR NATURAL CHEESE
Nutrition comparison per 100 g serving
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AMERICAN CHEESE SLICES wins in 4 out of 11 nutrient categories
AMERICAN CHEESE SLICES: 4
vs
CHEDDAR NATURAL CHEESE: 3
(4 ties)
Overview
| Nutrient | AMERICAN CHEESE SLICES | CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 391 cal | |
| Protein | 15.8 g | 21.7 g | |
| Carbs | 5.3 g | 4.4 g | |
| Fat | 23.7 g | 34.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN CHEESE SLICES | CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN CHEESE SLICES | CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 709 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 1,579 MG | 652 MG |