AMAZONAS vs AHOLD

Nutrition comparison per 100 g serving

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AMAZONAS wins in 4 out of 10 nutrient categories

AMAZONAS: 4 vs AHOLD: 1 (5 ties)

Overview

Nutrient	AMAZONAS	AHOLD	Winner
Calories	18 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	6.7 g
Fat	7.1 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AMAZONAS	AHOLD	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	AMAZONAS	AHOLD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	821 MG	1,133 MG

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