AMAZ!N PITTED PRUNES vs BRAD'S ORGANIC
Nutrition comparison per 100 g serving
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BRAD'S ORGANIC wins in 6 out of 12 nutrient categories
AMAZ!N PITTED PRUNES: 1
vs
BRAD'S ORGANIC: 6
(5 ties)
Overview
| Nutrient | AMAZ!N PITTED PRUNES | BRAD'S ORGANIC | Winner |
|---|---|---|---|
| Calories | 250 cal | 208 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 65 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 7.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMAZ!N PITTED PRUNES | BRAD'S ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | AMAZ!N PITTED PRUNES | BRAD'S ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 75 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 30 MG | |
| Potassium, K | 725 MG | 612 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |