AMAZING SEED ORGANIC BREAD vs HEALTHY MULTI-GRAIN WHOLE GRAINS BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HEALTHY MULTI-GRAIN WHOLE GRAINS BREAD wins in 6 out of 10 nutrient categories
AMAZING SEED ORGANIC BREAD: 3
vs
HEALTHY MULTI-GRAIN WHOLE GRAINS BREAD: 6
(1 ties)
Overview
| Nutrient | AMAZING SEED ORGANIC BREAD | HEALTHY MULTI-GRAIN WHOLE GRAINS BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 256 cal | |
| Protein | 8.9 g | 11.6 g | |
| Carbs | 48.9 g | 46.5 g | |
| Fat | 3.3 g | 4.7 g | |
| Fiber | 2.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMAZING SEED ORGANIC BREAD | HEALTHY MULTI-GRAIN WHOLE GRAINS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 105 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 267 MG | 209 MG | |
| Sodium, Na | 267 MG | 372 MG |