ALMONDS SLICED NATURAL RAW vs MIGHTY OX NUT & BERRY MIX
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS SLICED NATURAL RAW wins in 6 out of 10 nutrient categories
ALMONDS SLICED NATURAL RAW: 6
vs
MIGHTY OX NUT & BERRY MIX: 2
(2 ties)
Overview
| Nutrient | ALMONDS SLICED NATURAL RAW | MIGHTY OX NUT & BERRY MIX | Winner |
|---|---|---|---|
| Calories | 613 cal | 433 cal | |
| Protein | 22.6 g | 10 g | |
| Carbs | 22.6 g | 53.3 g | |
| Fat | 48.4 g | 23.3 g | |
| Fiber | 12.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMONDS SLICED NATURAL RAW | MIGHTY OX NUT & BERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 100 MG | |
| Iron, Fe | 4.7 MG | 2.4 MG | |
| Potassium, K | 677 MG | 350 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |