ALMONDS & HONEY FLAVORED SNACK BARS vs HONEY SEA SALT PUMPKIN SEED BARS
Nutrition comparison per 100 g serving
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ALMONDS & HONEY FLAVORED SNACK BARS wins in 5 out of 11 nutrient categories
ALMONDS & HONEY FLAVORED SNACK BARS: 5
vs
HONEY SEA SALT PUMPKIN SEED BARS: 4
(2 ties)
Overview
| Nutrient | ALMONDS & HONEY FLAVORED SNACK BARS | HONEY SEA SALT PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calories | 425 cal | 514 cal | |
| Protein | 7.5 g | 20 g | |
| Carbs | 70 g | 31.4 g | |
| Fat | 15 g | 34.3 g | |
| Fiber | 7.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS & HONEY FLAVORED SNACK BARS | HONEY SEA SALT PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS & HONEY FLAVORED SNACK BARS | HONEY SEA SALT PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 5.7 MG | |
| Potassium, K | 0 MG | 543 MG | |
| Sodium, Na | 262 MG | 186 MG |