ALMOND SOFT-BAKED SQUARES vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND SOFT-BAKED SQUARES wins in 6 out of 10 nutrient categories
ALMOND SOFT-BAKED SQUARES: 6
vs
CRUNCHY GRANOLA BARS: 3
(1 ties)
Overview
| Nutrient | ALMOND SOFT-BAKED SQUARES | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 452 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 57.5 g | 69.1 g | |
| Fat | 15 g | 16.7 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SOFT-BAKED SQUARES | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | ALMOND SOFT-BAKED SQUARES | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 250 MG | 298 MG |