ALMOND GRANOLA vs SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS!
Nutrition comparison per 100 g serving
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SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! wins in 5 out of 10 nutrient categories
ALMOND GRANOLA: 3
vs
SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS!: 5
(2 ties)
Overview
| Nutrient | ALMOND GRANOLA | SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! | Winner |
|---|---|---|---|
| Calories | 455 cal | 420 cal | |
| Protein | 9.1 g | 8 g | |
| Carbs | 72.7 g | 80 g | |
| Fat | 14.6 g | 7 g | |
| Fiber | 7.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND GRANOLA | SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND GRANOLA | SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Sodium, Na | 100 MG | 90 MG |