ALMOND FLAVORED BEAR CLAWS vs BANANA BRAN MINI MUFFINS
Nutrition comparison per 100 g serving
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BANANA BRAN MINI MUFFINS wins in 5 out of 10 nutrient categories
ALMOND FLAVORED BEAR CLAWS: 4
vs
BANANA BRAN MINI MUFFINS: 5
(1 ties)
Overview
| Nutrient | ALMOND FLAVORED BEAR CLAWS | BANANA BRAN MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 372 cal | 259 cal | |
| Protein | 7.0 g | 5.4 g | |
| Carbs | 37.2 g | 41.1 g | |
| Fat | 23.3 g | 8.0 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND FLAVORED BEAR CLAWS | BANANA BRAN MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 44 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 116 MG | 224 MG | |
| Sodium, Na | 395 MG | 420 MG |