ALMOND FLAVORED BEAR CLAWS vs 4CT CRANBERRY ORANGE NUT MUFFINS
Nutrition comparison per 100 g serving
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ALMOND FLAVORED BEAR CLAWS wins in 6 out of 11 nutrient categories
ALMOND FLAVORED BEAR CLAWS: 6
vs
4CT CRANBERRY ORANGE NUT MUFFINS: 4
(1 ties)
Overview
| Nutrient | ALMOND FLAVORED BEAR CLAWS | 4CT CRANBERRY ORANGE NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 372 cal | 336 cal | |
| Protein | 7.0 g | 4.2 g | |
| Carbs | 37.2 g | 42.0 g | |
| Fat | 23.3 g | 16.8 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND FLAVORED BEAR CLAWS | 4CT CRANBERRY ORANGE NUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | ALMOND FLAVORED BEAR CLAWS | 4CT CRANBERRY ORANGE NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 28 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 395 MG | 245 MG |