ALMOND CRUNCH CEREAL vs GREAT VALUE
Nutrition comparison per 100 g serving
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ALMOND CRUNCH CEREAL wins in 15 out of 20 nutrient categories
ALMOND CRUNCH CEREAL: 15
vs
GREAT VALUE: 4
(1 ties)
Overview
| Nutrient | ALMOND CRUNCH CEREAL | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 404 cal | 419 cal | |
| Protein | 8.8 g | 6.5 g | |
| Carbs | 79.0 g | 83.9 g | |
| Fat | 7.9 g | 4.8 g | |
| Fiber | 8.8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CRUNCH CEREAL | GREAT VALUE | Winner |
|---|---|---|---|
| Niacin | 17.5 MG | 16.1 MG | |
| Riboflavin | 1.5 MG | 1.4 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 10.5 UG | 4.8 UG | |
| Vitamin B-6 | 2.5 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 48.4 MG |
Minerals
| Mineral | ALMOND CRUNCH CEREAL | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 31.6 MG | 26.1 MG | |
| Magnesium, Mg | 70 MG | 52 MG | |
| Phosphorus, P | 175 MG | 129 MG | |
| Potassium, K | 298 MG | 290 MG | |
| Sodium, Na | 246 MG | 581 MG | |
| Zinc, Zn | 11.8 MG | 2.9 MG |