ALMOND CHOCOLATE CRUNCH ALMONDS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ALMOND CHOCOLATE CRUNCH ALMONDS wins in 12 out of 15 nutrient categories
ALMOND CHOCOLATE CRUNCH ALMONDS: 12
vs
ROUNDY'S: 2
(1 ties)
Overview
| Nutrient | ALMOND CHOCOLATE CRUNCH ALMONDS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 562 cal | 643 cal | |
| Protein | 15.6 g | 14.3 g | |
| Carbs | 37.5 g | 14.3 g | |
| Fat | 40.6 g | 64.3 g | |
| Fiber | 9.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CHOCOLATE CRUNCH ALMONDS | ROUNDY'S | Winner |
|---|---|---|---|
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ALMOND CHOCOLATE CRUNCH ALMONDS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 107 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Magnesium, Mg | 188 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 94 MG | 0 MG |