ALL WHITE MEAT CHICKEN NUGGETS vs TURKEY NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY NUGGETS wins in 6 out of 10 nutrient categories
ALL WHITE MEAT CHICKEN NUGGETS: 2
vs
TURKEY NUGGETS: 6
(2 ties)
Overview
| Nutrient | ALL WHITE MEAT CHICKEN NUGGETS | TURKEY NUGGETS | Winner |
|---|---|---|---|
| Calories | 212 cal | 161 cal | |
| Protein | 16.5 g | 18.8 g | |
| Carbs | 16.5 g | 8.9 g | |
| Fat | 8.2 g | 5.4 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL WHITE MEAT CHICKEN NUGGETS | TURKEY NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL WHITE MEAT CHICKEN NUGGETS | TURKEY NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 388 MG | 357 MG |