ALL NATURAL PIZZA STYLE PIEROGIES vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALL NATURAL PIZZA STYLE PIEROGIES: 4
vs
BEEF TAQUITOS: 4
(2 ties)
Overview
| Nutrient | ALL NATURAL PIZZA STYLE PIEROGIES | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 215 cal | 219 cal | |
| Protein | 4.1 g | 7.8 g | |
| Carbs | 32.2 g | 17.2 g | |
| Fat | 5.8 g | 12.5 g | |
| Fiber | 1.7 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL PIZZA STYLE PIEROGIES | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL PIZZA STYLE PIEROGIES | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 78 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 256 MG | 188 MG |