ALL NATURAL vs KALA CHANA
Nutrition comparison per 100 g serving
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KALA CHANA wins in 7 out of 14 nutrient categories
ALL NATURAL: 6
vs
KALA CHANA: 7
(1 ties)
Overview
| Nutrient | ALL NATURAL | KALA CHANA | Winner |
|---|---|---|---|
| Calories | 349 cal | 363 cal | |
| Protein | 12.1 g | 20 g | |
| Carbs | 71.1 g | 60 g | |
| Fat | 1.8 g | 5.7 g | |
| Fiber | 6 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL | KALA CHANA | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Pantothenic acid | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ALL NATURAL | KALA CHANA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 114 MG | |
| Iron, Fe | 2.2 MG | 6.2 MG | |
| Magnesium, Mg | 96 MG | 0 MG | |
| Phosphorus, P | 361 MG | 0 MG | |
| Sodium, Na | 0 MG | 23 MG |