ALL NATURAL GRANOLA vs OPEN NATURE
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL GRANOLA wins in 5 out of 10 nutrient categories
ALL NATURAL GRANOLA: 5
vs
OPEN NATURE: 4
(1 ties)
Overview
| Nutrient | ALL NATURAL GRANOLA | OPEN NATURE | Winner |
|---|---|---|---|
| Calories | 444 cal | 400 cal | |
| Protein | 7.4 g | 7.3 g | |
| Carbs | 63.0 g | 78.2 g | |
| Fat | 18.5 g | 8.2 g | |
| Fiber | 7.4 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL GRANOLA | OPEN NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | ALL NATURAL GRANOLA | OPEN NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 36 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Sodium, Na | 167 MG | 209 MG |