ALL NATURAL GRANOLA vs CHOCOLATEY BERRY SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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CHOCOLATEY BERRY SWEETENED CORN & OAT CEREAL wins in 10 out of 16 nutrient categories
ALL NATURAL GRANOLA: 4
vs
CHOCOLATEY BERRY SWEETENED CORN & OAT CEREAL: 10
(2 ties)
Overview
| Nutrient | ALL NATURAL GRANOLA | CHOCOLATEY BERRY SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 444 cal | 385 cal | |
| Protein | 7.4 g | 3.9 g | |
| Carbs | 63.0 g | 84.6 g | |
| Fat | 18.5 g | 3.9 g | |
| Fiber | 7.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL GRANOLA | CHOCOLATEY BERRY SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.4 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL GRANOLA | CHOCOLATEY BERRY SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 4 MG | 20.8 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 167 MG | 615 MG | |
| Zinc, Zn | 0 MG | 5.8 MG |