ALL NATURAL DUCK LEGS vs DUCK LEG CONFIT
Nutrition comparison per 100 g serving
Ad 468x60
DUCK LEG CONFIT wins in 4 out of 10 nutrient categories
ALL NATURAL DUCK LEGS: 2
vs
DUCK LEG CONFIT: 4
(4 ties)
Overview
| Nutrient | ALL NATURAL DUCK LEGS | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Calories | 295 cal | 304 cal | |
| Protein | 14.3 g | 35.7 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 25.9 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL DUCK LEGS | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL DUCK LEGS | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Sodium, Na | 76 MG | 250 MG |