Sapar — DUCK LEG CONFIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
About DUCK LEG CONFIT
Fabrique Delices duck leg confit with just four ingredients: duck leg, duck fat, salt, and pepper, fully cooked in the classic French preservation method. A 56 g serving provides 304 calories, 35.71 g protein, 1.79 g carbohydrates, and 17.86 g fat. Confit cooking renders the fat while keeping the meat exceptionally moist and tender; reheat in a hot oven or pan skin-side down until the skin crisps.
Ingredients
DUCK LEG, DUCK FAT, SALT, PEPPER, FULLY COOKED
Dietary Information
DUCK LEG CONFIT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 304 calories per 100 grams, DUCK LEG CONFIT gets 47% of its calories from protein, 2% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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