DUCK LEG CONFIT vs HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY
Nutrition comparison per 100 g serving
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HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY wins in 4 out of 10 nutrient categories
DUCK LEG CONFIT: 2
vs
HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY: 4
(4 ties)
Overview
| Nutrient | DUCK LEG CONFIT | HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY | Winner |
|---|---|---|---|
| Calories | 304 cal | 106 cal | |
| Protein | 35.7 g | 19.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 17.9 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUCK LEG CONFIT | HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUCK LEG CONFIT | HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Sodium, Na | 250 MG | 274 MG |