ALL-NATURAL BAGELS vs STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA
Nutrition comparison per 100 g serving
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STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA wins in 5 out of 10 nutrient categories
ALL-NATURAL BAGELS: 4
vs
STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA: 5
(1 ties)
Overview
| Nutrient | ALL-NATURAL BAGELS | STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA | Winner |
|---|---|---|---|
| Calories | 327 cal | 202 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 68.1 g | 40.4 g | |
| Fat | 1.3 g | 2.0 g | |
| Fiber | 4.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-NATURAL BAGELS | STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | ALL-NATURAL BAGELS | STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 513 MG | 20 MG |