ALL AMERICAN POTATO CHIPS vs ZESTY JALAPENO PRETZEL TWISTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ALL AMERICAN POTATO CHIPS: 5
vs
ZESTY JALAPENO PRETZEL TWISTS: 5
(2 ties)
Overview
| Nutrient | ALL AMERICAN POTATO CHIPS | ZESTY JALAPENO PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL AMERICAN POTATO CHIPS | ZESTY JALAPENO PRETZEL TWISTS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | ALL AMERICAN POTATO CHIPS | ZESTY JALAPENO PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Potassium, K | 893 MG | 321 MG | |
| Sodium, Na | 679 MG | 1,321 MG |