ALFEZ vs FOOD LION

Nutrition comparison per 100 g serving

Ad 468x60

ALFEZ wins in 6 out of 11 nutrient categories

ALFEZ: 6 vs FOOD LION: 4 (1 ties)

Overview

Nutrient	ALFEZ	FOOD LION	Winner
Calories	225 cal	273 cal
Protein	15 g	20.5 g
Carbs	40 g	65.9 g
Fat	3.8 g	2.3 g
Fiber	7.5 g	20.5 g
Sugar	0 g	0 g	Tie

Vitamin	ALFEZ	FOOD LION	Winner
Vitamin C, total ascorbic acid	9 MG	0 MG

Mineral	ALFEZ	FOOD LION
Calcium, Ca	250 MG	0 MG
Iron, Fe	9 MG	4.1 MG
Potassium, K	0 MG	727 MG
Sodium, Na	1,150 MG	23 MG

Ad 728x90