ALBRECHT'S DELAFIELD MARKET vs BEEF STEAK
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STEAK wins in 6 out of 10 nutrient categories
ALBRECHT'S DELAFIELD MARKET: 2
vs
BEEF STEAK: 6
(2 ties)
Overview
| Nutrient | ALBRECHT'S DELAFIELD MARKET | BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 321 cal | 214 cal | |
| Protein | 21.4 g | 42.9 g | |
| Carbs | 25 g | 7.1 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBRECHT'S DELAFIELD MARKET | BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBRECHT'S DELAFIELD MARKET | BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Sodium, Na | 571 MG | 2,750 MG |