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Ferris Coffee & Nut, ALBRECHT'S DELAFIELD MARKET, CAJUN CRUNCH MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (25% DV).
About ALBRECHT'S DELAFIELD MARKET, CAJUN CRUNCH MIX
Albrecht's Delafield Market Cajun Crunch Mix is a spiced snack blend of rice crackers, peanuts, cheddar sesame sticks, hot spicy sesame sticks, sunflower seeds, and pumpkin seeds seasoned with Cajun spices including paprika, thyme, garlic, and jalapeno pepper. A 28g serving provides 321 calories, 21.4g protein, 25g carbs, 21.4g fat, and 3.6g fiber. The high protein and seed variety make this a more nutritionally dense mix than many snack blends.
Ingredients
RICE CRACKER CHILI BITS (WATER, SOYBEAN, WHEAT, SEA SALT), SUGAR, CHILI STARCH, ARTIFICIAL COLORING (US FD&C YELLOW #5 & #6), PEANUTS, SEASONING (PAPRIKA, THYME, SPICES, ONION, GARLIC AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING), SUNFLOWER OIL, CHEDDAR SESAME STICKS, HOT & SPICY SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, GROUND BULGUR WHEAT, PEPPER SAUCE SEASONING [TOMATO POWDER, CORN FLOUR, MALTODEXTRIN, ONION POWDER, SOUR CREAM POWDER {CREAM, CULTURED BUTTERMILK, REDUCED LACTOSE WHEY, NONFAT MILK, NATURAL FLAVOR, AUTOLYZED YEAST, SODIUM CITRATE, SOUR CREAM CULTURES}, MONOSODIUM GLUTAMATE, GREEN BELL PEPPER POWDER, GARLIC POWDER, PEPPER SAUCE POWDER {AGED RED PEPPERS AND VINEGAR}, JALAPENO PEPPER POWDER, CHILI PEPPER], CHEESE POWDER [CHEDDAR CHEESE {CULTURED MILK & ENZYMES}, WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, ANNATTO EXTRACT], SALT, BEAT POWDER [COLOR], TURMERIC [COLOR], ANNATTO [COLOR], CITRIC ACID), SUNFLOWER SEEDS, PUMPKIN SEEDS
Dietary Information
ALBRECHT'S DELAFIELD MARKET, CAJUN CRUNCH MIX is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ALBRECHT'S DELAFIELD MARKET, CAJUN CRUNCH MIX include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, ALBRECHT'S DELAFIELD MARKET, CAJUN CRUNCH MIX gets 27% of its calories from protein, 31% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ferris Coffee & Nut, ALBRECHT'S DELAFIELD MARKET, CAJUN CRUNCH MIX
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