ALBACORE BUFFALO FLAVORED WHITE TUNA IN WATER vs SOLID WHITE ALBACORE TUNA IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
ALBACORE BUFFALO FLAVORED WHITE TUNA IN WATER wins in 5 out of 10 nutrient categories
ALBACORE BUFFALO FLAVORED WHITE TUNA IN WATER: 5
vs
SOLID WHITE ALBACORE TUNA IN WATER: 4
(1 ties)
Overview
| Nutrient | ALBACORE BUFFALO FLAVORED WHITE TUNA IN WATER | SOLID WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 95 cal | 118 cal | |
| Protein | 21.6 g | 25.9 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 0.7 g | 1.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALBACORE BUFFALO FLAVORED WHITE TUNA IN WATER | SOLID WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 338 MG | 193 MG | |
| Sodium, Na | 811 MG | 235 MG |