ALASKAN WILD CAUGHT PINK SALMON vs WILD CAUGHT JUMBO LUMP CRAB MEAT
Nutrition comparison per 100 g serving
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WILD CAUGHT JUMBO LUMP CRAB MEAT wins in 5 out of 12 nutrient categories
ALASKAN WILD CAUGHT PINK SALMON: 3
vs
WILD CAUGHT JUMBO LUMP CRAB MEAT: 5
(4 ties)
Overview
| Nutrient | ALASKAN WILD CAUGHT PINK SALMON | WILD CAUGHT JUMBO LUMP CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 143 cal | 118 cal | |
| Protein | 21.4 g | 23.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN WILD CAUGHT PINK SALMON | WILD CAUGHT JUMBO LUMP CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 18 UG | 0 UG |
Minerals
| Mineral | ALASKAN WILD CAUGHT PINK SALMON | WILD CAUGHT JUMBO LUMP CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 375 MG | 376 MG |