AHOLD vs ANASTASIA CONFECTIONS
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 4 out of 10 nutrient categories
AHOLD: 4
vs
ANASTASIA CONFECTIONS: 3
(3 ties)
Overview
| Nutrient | AHOLD | ANASTASIA CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 438 cal | 395 cal | |
| Protein | 3.1 g | 2.6 g | |
| Carbs | 78.1 g | 65.8 g | |
| Fat | 12.5 g | 15.8 g | |
| Fiber | 3.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | ANASTASIA CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | ANASTASIA CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Sodium, Na | 375 MG | 132 MG |