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Know what is on your plate.

ANASTASIA CONFECTIONS, COCONUT PATTIES, RUM, RUM

Cookies & Biscuits Anastasia Confections Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

395 Calories
2.6g Protein
65.8g Carbs
15.8g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.6g 3%
Carbs 65.8g 78%
Fat 15.8g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 132mg 6%
Total Carbohydrate 65.8g 24%
Dietary Fiber 2.6g 9%
Total Sugars 29.0g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Sodium, Na 132 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About ANASTASIA CONFECTIONS, COCONUT PATTIES, RUM, RUM

Anastasia Confections Rum Coconut Patties by Anastasia Confections Inc. are coconut-filled chocolate-coated candies with 395 calories, 65.79g carbs, and 15.79g fat per 38g serving. They provide 2.6g of fiber from shredded coconut, giving them slightly more dietary fiber than most candy-style confections.

Ingredients

SUGAR, CORN SYRUP, COCONUT, INVERT SUGAR, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), NON-FAT MILK POWDER, PALM OIL SOY LECITHIN (AN EMULSIFIER), EGG ALBUMEN, CORN STARCH, JAMAICA RUM, INVERTASE, SALT VANILLA, NATURAL & ARTIFICIAL FLAVORS, FD&C COLORS INCLUDING YELLOW #5, BLUE #1, RED #40, YELLOW #6, AND SODIUM METABISULFITE (AS A PRESERVATIVE).

Calorie Breakdown

At 395 calories per 100 grams, ANASTASIA CONFECTIONS, COCONUT PATTIES, RUM, RUM gets 3% of its calories from protein, 67% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ANASTASIA CONFECTIONS, COCONUT PATTIES, RUM, RUM

See how ANASTASIA CONFECTIONS, COCONUT PATTIES, RUM, RUM compares to other foods in terms of nutrition:

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