AHOLD vs SALSA

Nutrition comparison per 100 g serving

Ad 468x60

AHOLD wins in 6 out of 10 nutrient categories

AHOLD: 6 vs SALSA: 3 (1 ties)

Overview

Nutrient	AHOLD	SALSA	Winner
Calories	62 cal	86 cal
Protein	3.1 g	14.3 g
Carbs	12.5 g	18.9 g
Fat	0 g	7.1 g
Fiber	3.1 g	21.4 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	45 MG

Mineral	AHOLD	SALSA
Calcium, Ca	62 MG	0 MG
Iron, Fe	1.1 MG	0.6 MG
Sodium, Na	531 MG	257 MG

Ad 728x90