AHOLD vs STRAUB'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

AHOLD: 4 vs STRAUB'S: 4 (3 ties)

Overview

Nutrient	AHOLD	STRAUB'S	Winner
Calories	643 cal	467 cal
Protein	14.3 g	13.3 g
Carbs	17.9 g	46.7 g
Fat	60.7 g	30 g
Fiber	3.6 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	STRAUB'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHOLD	STRAUB'S	Winner
Calcium, Ca	71 MG	67 MG
Iron, Fe	2.6 MG	3.6 MG
Potassium, K	429 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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