AHOLD vs COOKIE
Nutrition comparison per 100 g serving
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AHOLD wins in 6 out of 14 nutrient categories
AHOLD: 6
vs
COOKIE: 5
(3 ties)
Overview
Vitamins
| Vitamin | AHOLD | COOKIE | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Sodium, Na | 280 MG | 457 MG |