Agutuk vs Sea lion
Nutrition comparison per 100 g serving
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Sea lion wins in 13 out of 26 nutrient categories
Agutuk: 11
vs
Sea lion: 13
(2 ties)
Overview
Vitamins
| Vitamin | Agutuk | Sea lion | Winner |
|---|---|---|---|
| Folate, total | 3 UG | 0 UG | |
| Niacin | 0.6 MG | 0 MG | |
| Pantothenic acid | 0.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.0 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 89 UG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 2.4 MG | 0 MG |
Minerals
| Mineral | Agutuk | Sea lion | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 6 MG | |
| Copper, Cu | 0.0 MG | 0.1 MG | |
| Iron, Fe | 0.3 MG | 9.6 MG | |
| Magnesium, Mg | 7 MG | 19 MG | |
| Manganese, Mn | 0.1 MG | 0.0 MG | |
| Phosphorus, P | 46 MG | 214 MG | |
| Potassium, K | 70 MG | 346 MG | |
| Selenium, Se | 0 UG | 119 UG | |
| Sodium, Na | 21 MG | 80 MG | |
| Zinc, Zn | 0.2 MG | 4.3 MG |