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Agutuk vs Agutuk

Nutrition comparison per 100 g serving

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Agutuk wins in 12 out of 24 nutrient categories
Agutuk: 10 vs Agutuk: 12 (2 ties)

Overview

Nutrient Agutuk Agutuk Winner
Calories 353 cal 470 cal
Protein 3.4 g 9 g
Carbs 13.4 g 10.5 g
Fat 31.8 g 43.5 g
Fiber 0.5 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Agutuk Agutuk Winner
Folate, total 3 UG 0 UG
Niacin 0.6 MG 1.4 MG
Pantothenic acid 0.0 MG 0 MG
Riboflavin 0.1 MG 0.1 MG
Thiamin 0.0 MG 0.1 MG
Vitamin A, RAE 0 UG 34 UG
Vitamin B-6 0.0 MG 0 MG
Vitamin C, total ascorbic acid 2.9 MG 0 MG
Vitamin E (alpha-tocopherol) 2.4 MG 4 MG

Minerals

Mineral Agutuk Agutuk Winner
Calcium, Ca 8 MG 0 MG
Copper, Cu 0.0 MG 0.0 MG Tie
Iron, Fe 0.3 MG 0.2 MG
Magnesium, Mg 7 MG 16 MG
Manganese, Mn 0.1 MG 0 MG
Phosphorus, P 46 MG 134 MG
Potassium, K 70 MG 206 MG
Sodium, Na 21 MG 24 MG
Zinc, Zn 0.2 MG 0.5 MG
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