Agutuk vs Walrus
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 18 nutrient categories
Agutuk: 8
vs
Walrus: 8
(2 ties)
Overview
Vitamins
| Vitamin | Agutuk | Walrus | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 1.9 MG | |
| Thiamin | 0.1 MG | 0.1 MG | |
| Vitamin A, RAE | 34 UG | 0 UG | |
| Vitamin E (alpha-tocopherol) | 4 MG | 0 MG |
Minerals
| Mineral | Agutuk | Walrus | Winner |
|---|---|---|---|
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 14.4 MG | |
| Magnesium, Mg | 16 MG | 0 MG | |
| Phosphorus, P | 134 MG | 208 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 24 MG | 0 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |