Agutuk vs Agutuk
Nutrition comparison per 100 g serving
Ad 468x60
Agutuk wins in 21 out of 25 nutrient categories
Agutuk: 2
vs
Agutuk: 21
(2 ties)
Overview
Vitamins
| Vitamin | Agutuk | Agutuk | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 4 UG | |
| Niacin | 1.4 MG | 4.3 MG | |
| Pantothenic acid | 0 MG | 2.0 MG | |
| Riboflavin | 0.1 MG | 0.7 MG | |
| Thiamin | 0.1 MG | 0.2 MG | |
| Vitamin A, RAE | 34 UG | 0 UG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG | |
| Vitamin E (alpha-tocopherol) | 4 MG | 0 MG |
Minerals
| Mineral | Agutuk | Agutuk | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Copper, Cu | 0.0 MG | 0.2 MG | |
| Iron, Fe | 0.2 MG | 4.6 MG | |
| Magnesium, Mg | 16 MG | 20 MG | |
| Manganese, Mn | 0 MG | 0.1 MG | |
| Phosphorus, P | 134 MG | 170 MG | |
| Potassium, K | 206 MG | 228 MG | |
| Sodium, Na | 24 MG | 95 MG | |
| Zinc, Zn | 0.5 MG | 3.8 MG |