Agutuk vs Agutuk
Nutrition comparison per 100 g serving
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Agutuk wins in 12 out of 24 nutrient categories
Agutuk: 12
vs
Agutuk: 10
(2 ties)
Overview
Vitamins
| Vitamin | Agutuk | Agutuk | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 3 UG | |
| Niacin | 1.4 MG | 0.6 MG | |
| Pantothenic acid | 0 MG | 0.0 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0.1 MG | 0.0 MG | |
| Vitamin A, RAE | 34 UG | 0 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin E (alpha-tocopherol) | 4 MG | 2.4 MG |
Minerals
| Mineral | Agutuk | Agutuk | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Copper, Cu | 0.0 MG | 0.0 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Magnesium, Mg | 16 MG | 7 MG | |
| Manganese, Mn | 0 MG | 0.1 MG | |
| Phosphorus, P | 134 MG | 46 MG | |
| Potassium, K | 206 MG | 70 MG | |
| Sodium, Na | 24 MG | 21 MG | |
| Zinc, Zn | 0.5 MG | 0.2 MG |