AGED SWISS FANCY SHREDDED CHEESE vs EXTRA SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA SHARP CHEDDAR CHEESE wins in 6 out of 12 nutrient categories
AGED SWISS FANCY SHREDDED CHEESE: 2
vs
EXTRA SHARP CHEDDAR CHEESE: 6
(4 ties)
Overview
| Nutrient | AGED SWISS FANCY SHREDDED CHEESE | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 28.6 g | 25 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED SWISS FANCY SHREDDED CHEESE | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | AGED SWISS FANCY SHREDDED CHEESE | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 729 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 179 MG | 643 MG |