ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR vs VALUED NATURALS
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 5 out of 11 nutrient categories
ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR: 2
vs
VALUED NATURALS: 5
(4 ties)
Overview
| Nutrient | ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 333 cal | 700 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 60 g | 10 g | |
| Fat | 10 g | 66.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |