ADOBE BLACK BEAN STEW WITH BROWN RICE vs CHICKEN BROCCOLI FLAVOR RICE & PASTA BLEND WITH BROCCOLI IN A CHICKEN FLAVORED SAUCE
Nutrition comparison per 100 g serving
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CHICKEN BROCCOLI FLAVOR RICE & PASTA BLEND WITH BROCCOLI IN A CHICKEN FLAVORED SAUCE wins in 7 out of 14 nutrient categories
ADOBE BLACK BEAN STEW WITH BROWN RICE: 6
vs
CHICKEN BROCCOLI FLAVOR RICE & PASTA BLEND WITH BROCCOLI IN A CHICKEN FLAVORED SAUCE: 7
(1 ties)
Overview
| Nutrient | ADOBE BLACK BEAN STEW WITH BROWN RICE | CHICKEN BROCCOLI FLAVOR RICE & PASTA BLEND WITH BROCCOLI IN A CHICKEN FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 102 cal | 365 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 19.8 g | 0 g | |
| Fat | 0.7 g | 2.4 g | |
| Fiber | 3.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADOBE BLACK BEAN STEW WITH BROWN RICE | CHICKEN BROCCOLI FLAVOR RICE & PASTA BLEND WITH BROCCOLI IN A CHICKEN FLAVORED SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | ADOBE BLACK BEAN STEW WITH BROWN RICE | CHICKEN BROCCOLI FLAVOR RICE & PASTA BLEND WITH BROCCOLI IN A CHICKEN FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 460 MG | |
| Sodium, Na | 71 MG | 905 MG |