A MIGHTY WHOLE GRAIN GOLDEN QUINOA vs ORGANIC WHITE BLANC QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHITE BLANC QUINOA wins in 5 out of 11 nutrient categories
A MIGHTY WHOLE GRAIN GOLDEN QUINOA: 2
vs
ORGANIC WHITE BLANC QUINOA: 5
(4 ties)
Overview
| Nutrient | A MIGHTY WHOLE GRAIN GOLDEN QUINOA | ORGANIC WHITE BLANC QUINOA | Winner |
|---|---|---|---|
| Calories | 378 cal | 376 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 71.1 g | 68.9 g | |
| Fat | 5.6 g | 5.6 g | Tie |
| Fiber | 11.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A MIGHTY WHOLE GRAIN GOLDEN QUINOA | ORGANIC WHITE BLANC QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A MIGHTY WHOLE GRAIN GOLDEN QUINOA | ORGANIC WHITE BLANC QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 4.4 MG | 6 MG | |
| Potassium, K | 440 MG | 0 MG | |
| Sodium, Na | 0 MG | 13 MG |