9"" GRAHAM PIE CRUST vs ARTISAN DINNER ROLLS
Nutrition comparison per 100 g serving
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ARTISAN DINNER ROLLS wins in 6 out of 11 nutrient categories
9"" GRAHAM PIE CRUST: 1
vs
ARTISAN DINNER ROLLS: 6
(4 ties)
Overview
| Nutrient | 9"" GRAHAM PIE CRUST | ARTISAN DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 476 cal | 250 cal | |
| Protein | 4.8 g | 7.5 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 23.8 g | 3.8 g | |
| Fiber | 4.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9"" GRAHAM PIE CRUST | ARTISAN DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 9"" GRAHAM PIE CRUST | ARTISAN DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 548 MG | 550 MG |