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Bi-Lo, 9"" GRAHAM PIE CRUST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 548 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Sodium, Na (24% DV).
About 9"" GRAHAM PIE CRUST
SE Grocers 9-inch Graham Pie Crust is made from enriched flour, palm oil, graham flour, corn syrup, and molasses. Per 21g serving: 476 calories, 5g protein, 67g carbs, 24g fat, and 5g fiber. A ready-made pie shell base; the graham flour and molasses contribute a characteristic sweet-earthy flavor with moderate fiber.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, SUGAR, GRAHAM FLOUR, CORN SYRUP, MOLASSES, CONTAINS 2% OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALT EXTRACT, SOY LECITHIN.
Dietary Information
Notable micronutrients in 9"" GRAHAM PIE CRUST include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 476 calories per 100 grams, 9"" GRAHAM PIE CRUST gets 4% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bi-Lo, 9"" GRAHAM PIE CRUST
See how Bi-Lo, 9"" GRAHAM PIE CRUST compares to other foods in terms of nutrition:
- Bi-Lo, 9"" GRAHAM PIE CRUST vs Johnston's Ready-Crust, GRAHAM PIE CRUST, GRAHAM
- Bi-Lo, 9"" GRAHAM PIE CRUST vs Whole, SUGAR COOKIE DOUGH
- Bi-Lo, 9"" GRAHAM PIE CRUST vs Lacertus Branding, RAINBOW CHIP PREMIUM COOKIE DOUGH, RAINBOW CHIP
- Bi-Lo, 9"" GRAHAM PIE CRUST vs Wegmans Food, HOMESTYLE BISCUITS, HOMESTYLE
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