9"" GRAHAM PIE CRUST vs SL ROLL FOCACCIA ROMA TOMATO
Nutrition comparison per 100 g serving
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SL ROLL FOCACCIA ROMA TOMATO wins in 8 out of 11 nutrient categories
9"" GRAHAM PIE CRUST: 1
vs
SL ROLL FOCACCIA ROMA TOMATO: 8
(2 ties)
Overview
| Nutrient | 9"" GRAHAM PIE CRUST | SL ROLL FOCACCIA ROMA TOMATO | Winner |
|---|---|---|---|
| Calories | 476 cal | 300 cal | |
| Protein | 4.8 g | 13.3 g | |
| Carbs | 66.7 g | 46.7 g | |
| Fat | 23.8 g | 5.8 g | |
| Fiber | 4.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9"" GRAHAM PIE CRUST | SL ROLL FOCACCIA ROMA TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | 9"" GRAHAM PIE CRUST | SL ROLL FOCACCIA ROMA TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 1.7 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 548 MG | 925 MG |