8/10 OZ COBIA PORTIONS vs 4 OZ SOCKEYE SALMON PORT
Nutrition comparison per 100 g serving
Ad 468x60
8/10 OZ COBIA PORTIONS wins in 4 out of 11 nutrient categories
8/10 OZ COBIA PORTIONS: 4
vs
4 OZ SOCKEYE SALMON PORT: 3
(4 ties)
Overview
| Nutrient | 8/10 OZ COBIA PORTIONS | 4 OZ SOCKEYE SALMON PORT | Winner |
|---|---|---|---|
| Calories | 89 cal | 134 cal | |
| Protein | 18.8 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8/10 OZ COBIA PORTIONS | 4 OZ SOCKEYE SALMON PORT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8/10 OZ COBIA PORTIONS | 4 OZ SOCKEYE SALMON PORT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 418 MG | 366 MG | |
| Sodium, Na | 134 MG | 80 MG |