8"" SOFT TACO FLOUR TORTILLAS vs MARIA AND RICARDO'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
8"" SOFT TACO FLOUR TORTILLAS: 4
vs
MARIA AND RICARDO'S: 4
(2 ties)
Overview
| Nutrient | 8"" SOFT TACO FLOUR TORTILLAS | MARIA AND RICARDO'S | Winner |
|---|---|---|---|
| Calories | 317 cal | 333 cal | |
| Protein | 7.3 g | 9.5 g | |
| Carbs | 48.8 g | 50 g | |
| Fat | 9.8 g | 9.5 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8"" SOFT TACO FLOUR TORTILLAS | MARIA AND RICARDO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8"" SOFT TACO FLOUR TORTILLAS | MARIA AND RICARDO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 48 MG | |
| Iron, Fe | 4.4 MG | 2.6 MG | |
| Sodium, Na | 390 MG | 571 MG |