8" PIZZA CRUST SEASONED vs MULTI-GRAIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-GRAIN ENGLISH MUFFINS wins in 10 out of 14 nutrient categories
8" PIZZA CRUST SEASONED: 0
vs
MULTI-GRAIN ENGLISH MUFFINS: 10
(4 ties)
Overview
| Nutrient | 8" PIZZA CRUST SEASONED | MULTI-GRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 211 cal | 140 cal | |
| Protein | 1.8 g | 8.8 g | |
| Carbs | 47.4 g | 29.8 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8" PIZZA CRUST SEASONED | MULTI-GRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 28 UG | |
| Niacin | 0 MG | 10.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8" PIZZA CRUST SEASONED | MULTI-GRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 105 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 237 MG | 263 MG |