8 HOT DOG ROLLS vs CHALLAH BUN
Nutrition comparison per 100 g serving
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8 HOT DOG ROLLS wins in 11 out of 14 nutrient categories
8 HOT DOG ROLLS: 11
vs
CHALLAH BUN: 1
(2 ties)
Overview
| Nutrient | 8 HOT DOG ROLLS | CHALLAH BUN | Winner |
|---|---|---|---|
| Calories | 256 cal | 286 cal | |
| Protein | 9.3 g | 7.8 g | |
| Carbs | 51.2 g | 48.1 g | |
| Fat | 3.5 g | 6.5 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 HOT DOG ROLLS | CHALLAH BUN | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8 HOT DOG ROLLS | CHALLAH BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 465 MG | 455 MG |