7-ELEVEN vs GRANOLA BITES
Nutrition comparison per 100 g serving
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GRANOLA BITES wins in 5 out of 10 nutrient categories
7-ELEVEN: 3
vs
GRANOLA BITES: 5
(2 ties)
Overview
| Nutrient | 7-ELEVEN | GRANOLA BITES | Winner |
|---|---|---|---|
| Calories | 392 cal | 393 cal | |
| Protein | 5.9 g | 14.3 g | |
| Carbs | 66.7 g | 35.7 g | |
| Fat | 13.7 g | 25 g | |
| Fiber | 2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7-ELEVEN | GRANOLA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7-ELEVEN | GRANOLA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 3.9 MG | |
| Sodium, Na | 333 MG | 18 MG |